Meditation is a part of the system of self healing from Yoga & Ayurveda. 

MWK 13 Course,

Bookings taken now

Contact Kelly for direct details 086 1778369 

Starts:

MWK 13

Six 30 minute sessions Live on Zoom

6:40am til 7:10am for Six days On Zoom

Mondays, Wednesdays, Fridays for two weeks.

Begins Monday 

Ends Friday 

Cost: €27

More details text Kelly 086 1778369

‘No need to wait up, I am already here.’

BOOK with Kelly 086 1778369

kelly@yogaayurvedaliving.com

This short course, all are welcome!! It is for anyone who wants to learn meditation or many who attend are long term meditators, who love to add and enhance their personal practice.

Yoga and meditation classes give simple tools of stress relief for daily life including meditation and breathing practices to enhance balance and wellness.

Kelly’s Podcast, The Dosha Life is for all Wellness lovers! Click here