AYURVEDA MASSAGE TREATMENTS
Ayurveda Massage is a primary treatment for Vata balance and stress relief.
The means: best treatment for stress related difficulties.
Book with Kelly 086 1778369
Ayurveda massage therapy treatments are medicine.
Traditionally not considered a treat, but always a part of the remedy to return to balance and vitality.
Ayurvedic treatments support the correct movement of Prana. Prana enhances your natural rhythm and allows peacefulness to grow.
Book with Kelly 086 1778369
Side-effects?
The side effects of Ayurveda treatments are: inner stillness, inner ease and vitality. Many find tiredness is a big after the first session. This is the gentle release of stress overload. Headaches may sometimes come. This is from the body being dehydrated before the treatment. Please be advised: correct hydration is necessary for treatments. Water intake supports the power of the treatments.
Contact Kelly for more 086 1778369
Kelly’s Ayurvedic Spa, now KAyu Spa, is a space for your health, healing and wellness.
Phone or WhatsApp 353 86 1778369 or email ayurgalway@gmail.com
KAyu Spa has an eclectic range of Ayurveda treatments that are adjusted in real time for your unique body balance.
Kelly's Signature treatment
Often recommended for the first session new client. But yes, can be altered without much ado. This is an introduction to KAyu Spa's talents and secrets. From this session onward all treatments become more therapeutic and aimed at problematic areas, or dosha / chakra balance. The side effects are the same as Ayurveda Abhyanga or the full body massage treatment please read on. Warmed oil, body massage. Duration: 90 min. Cost: €80
Ayurveda Abhyanga or full body massage treatment
This is the first Ayurveda treatment to relieve stress, anxiety and imbalance or the best treatment for Vata Vikriti and Prakriti.
Duration: 90 min. Cost: €80 per session
Book with Kelly at 086 1778369
Warm organic Ayurveda oil is applied to soothe the nervous system as the first point of practice.
The repetitive action of the Ayurveda treatment creates a softening to the rush of daily living.
If you know Yoga, this is similar to the practice of Pratyahara…during these unique techniques, the senses relax, the mind becomes as calm as a silent lake, and the intuition is awakened.
The medicinal Ayurveda dosha balancing oils, specific for each body type, are used for all Ayurveda treatments except Pranic massage.
The specialised Ayurveda organic warmed oil massage improves circulation and lymphatic drainage, balances energy levels and muscle fatigue.
Ayurveda massage therapy corrects dryness in the body(anti-aging), stiffness, fatigue and stress related symptoms.
Kelly recommends always for best long term outcome, a series of three treatments within three weeks. This gives the body time to restore into its own natural rhythm. But of course you need to listen to your body intelligence for best outcome.
After First Treatment; body, mind, soul relaxing, melting, softness.
After Second Treatment; feel the changes setting seed, toxins begin to exit, energy begins to balance.
After Third Treatment; you notice a change. The fluid energy creates equilibrium and your mind sees through the lens of equanimity where creativity flows.
Contact Kelly for nourishment and self healing. Phone or WhatsApp 353 86 1778369
It is powerful medicine. Its traditional science. It's you, healing you.
Give a gift of joy - Gift Vouchers from KAyu Spa for Ayurveda consultations, courses, treatments or KAyu Spa retreats. That is love.
Please note: Kelly Marie Mills reserves the right to change a treatment according to what is presenting at the time. The client is welcome to cancel or reschedule if a change of treatment is necessary.
Shiro Abhyanga or Ayurvedic head massage or "Indian Head massage"
This is head and neck acupressure massage.
Duration 60 or 90 minutes Cost: €60 or €80
A light amount of warm Ayurvedic oil for your dosha, acupressure for specific relief of imbalance. This style of head massage is given in most treatments but not all.
This treatment is specific to just the whole head, neck and shoulders. Immediate stress reduction, mental clarity and relief from insomnia, sleep imbalance, nervous disorders.
Aids hormonal balance, mental clarity, mental focus and better breathing. (Due to the energy pressure points on the head, treatments work deep into the whole functioning of the body.)
Mukhabhyanga or Ayurvedic face-lift massage
This is a Ayurvedic warmed balancing oil facial massage for your dosha, (KAyu Spa recommended favourite!)
Includes neck, shoulders and head massage. Helps with insomnia, stress, lymphatic drainage, restless overactive mind, loss of hair, headaches, and intestinal ailments. Also relieves stiffness of head, neck and shoulders, plus improves circulation which reduces future wrinkles.
Duration: 30 -- 60 – 90 minutes Cost: €40 -- €65 – €85
Contact Kelly for nourishment and self healing or WhatsApp 353 86 1778369
Padabhyanga or Ayurvedic foot massage
We use warmed Ayurvedic balancing oil for your dosha, massaging left and right leg, foot and toes. The procedure includes acupressure to release toxicity and induce stress relief. Includes a head massage.
Duration: 60 -- 30 minutes Cost: €30 -- €60
Hastabhyanga or Ayurvedic hand massage
We use warmed Ayurvedic balancing oil for your dosha, massaging your left and right arm, hand and finger. It also includes acupressure to release toxicity and induce stress relief. Includes a head massage.
Duration: 30 - 60 minutes Costs: €30 -- €60
Nabhi Abhyanga or Abdominal massage
This is a warm oil massage aimed at the Hara centre, the Solar plexus and any imbalance in the abdominal, reproductive spaces and lower back area.
It can be added to any body massage or can also be taken just as a stand-alone treatment, with a head hand foot massage as a part of the session.
Duration: 30 -- 60 minutes Cost: €30 -- €60
Shirodhara
A traditional treatment most know as mildly warm oil poured over your head. It can be one of the most soothing of all treatments, which includes a neck, face and head massage before the treatment, and sometimes during too.
Shirodhara is for an overactive mind or reactive emotional responses, it is for releasing past patterns and developing a better connection to your internal authentic voice. It helps all imbalances that show as agitation of the mind, difficulty sleeping, insomnia, tinnitus, stress and neck problems.
This treatment works best through repeated practice, as the benefits increase exponentially within a shorter amount of time. Best benefit comes with three sessions within 3 weeks.
You also receive a bottle of Ayurvedic body oil to use for Auto Abhyangha.
Duration: 60 minutes Cost: Three treatments within three weeks includes a bottle of oil to take home: €175
Contact Kelly for nourishment and self healing or WhatsApp 353 86 1778369
Marmani/Acupressure Massage
This acupressure massage can be done both with or without oil to release emotional, mental and physical blocked energy or working on correcting the movement of the Vayus.
This is a massage of the energetic meeting points of the body, a different but similar form of Shiatsu. Among many benefits, it removes toxicity, reducing anxiety, insomnia and improving lymphatic flow. It is excellent for specific ailments or a general treatment for re-balancing Prana. Kelly often combines Marma massage within the Body Massage treatments she offers throughout her practice.
Duration: 60 – 90 minutes Cost: €60 – €80
Chakra balancing massage
We use a warm oil gentle massage for the whole body with a focus on the Chakra system and their unique functions.
Duration: 90 – 100 minutes Cost: €80
Ayurveda Half Day Spa
If you need time to adjust to the pace of your life right now…or perhaps you need to slow the pace down to a stop, Kelly’s Ayurvedic Half Day Spa retreat is a solid answer in true self care. You stop and leave the rest to Ayurveda wisdom. Kelly is here to support your body as it begins to renew and find its own vitality again. Click here for more information
Give a gift of joy - Gift Vouchers from KAyu Spa for Ayurveda consultations, courses, treatments or KAyu Spa retreats. That is love.
Can’t decide? Generally, the best ‘first’ massage is Traditional Abhyanga, full-body massage.
You won’t regret it.
If you need further advice or you are a male client, just give me a quick call and we can discuss what will suit you best at this time.
Contact Kelly for nourishment and self healing. Phone or WhatsApp 353 86 177836
Give a gift of joy - Gift Vouchers from KAyu Spa for Ayurveda consultations, courses, treatments or KAyu Spa retreats. That is love.
